Sara Farrell, Certified Reflexologist, Reiki Practitioner

sarasara.farrell@lambeth

I have been a practicing Certified Reflexologist through the Ontario College of Reflexology since 2009 and qualified in Reiki since 2013.  I have since completed several continuing education courses including Advanced Clinical Assessment of the Reflexology Client, Fertility/Maternity Reflexology and Light Touch Baby Reflexology.

I enjoy caring for clients of all ages, however, with a background in Child and Youth Work, not to mention three children of my own, working with children is a passion of mine.  I have had the pleasure of providing regular baby reflexology workshops through programs run by the wonderful staff at London Children’s Connection, in addition to offering private workshops and training sessions to parents.  I believe that empowering and equipping children from a young age with the knowledge and techniques to better recognize and manage their stress levels, is vital for their long term health and well-being.

Reflexology and reiki have so many therapeutic benefits that facilitate physical, mental, emotional and spiritual healing and well-being.  It is my privilege to provide my clients with the experience of blissful relaxation, assisting and supporting the body in its natural ability to restore and maintain harmony and balance.

Reiki

Reiki is a simple, yet powerful method of energy healing, reiki is often referred to as “unconditional love”.

We live in a universe that is made up entirely of energy.  Our physical bodies, thoughts and our emotions are made up of energy and have an electromagnetic field.  Reiki works on an energetic level.  Using the practitioner as the vehicle through which the energy travels, reiki promotes healing and works on a physical, emotional, spiritual and mental level.  It increases inner peace and mental clarity, it promotes balance and harmony, it improves the flow of energy and relieves stress, it can relieve the body of toxins and can boost and strengthen the immune system, promoting a general sense of well-being.

Reiki is suitable for all age groups and all situations.

Reflexology has so many therapeutic benefits which facilitate physical, mental, emotional and spiritual healing and well being.  It is my privilege to provide my clients with the experience of blissful relaxation, assisting the body in restoring harmony and balance.

Smoking Addiction Stops Here – SASH

Stopping smoking is not just a resolution…

There are some situations in life where you need someone else on your journey to keep you motivated on your way to personal success. Changing an addictive, unhealthy habit is one of those times where you need all the support you can get.  Having someone with whom to share your struggles and successes makes it easier and less intimidating. With the SASH program, you are not limited to the traditional and mainstream methods, but get the benefit of my very unique style that ensures you feel completely supported.

Specializing in supporting the mind, body and spirit as a whole, I provide a non-judgemental, encouraging environment where you will be guided to recognize your habit triggers. Using a holistic approach, I will help you to discover new, healthy coping strategies to help you learn to better manage your stress. Together, we will explore long term strategies and techniques to enable you to maintain your non-smoking status.

As a Certified Reflexologist and experienced Reiki Practitioner, I will provide you with weekly stress relief sessions incorporating both modalities for the initial, critical month. Reflexology and Reiki have both been found to strongly support recovery from addiction. This unique approach functions to support your mind, body and spirit by providing relaxation, detoxification and promotion of healing.

Lifestyle changes are a process that take time, commitment and require support but you can do it! Just remember that no one is perfect, and you need to be kind to yourself. Once you’re ready to make a change, I will support you through your transformation and will send regular texts / emails / phone calls to keep you accountable, motivated and excited about your new adventure.

Together we can change your resolution into a personal EVOLUTION!

Book a Session Here

Visit Sara at 2453 Main Street.

Methods of Payment Accepted: Cash and Cheque